Singhare Ke Atte Ki Barfi ( Singhara Flour Barfi)


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
1 servings
This is had during days of fasting in India. It's easy to make and very tasty too. Very popular with housewifes.

Categories:  <-30-mins , easy , number-of-servings , indian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (1081.19 g)
Servings 1
Amount per Serving
Calories 1453.2 Calories from Fat 159.39
% Daily Value *
Total Fat 17.71g 27.25%
Saturated Fat 9.67g 48.37%
Trans Fat 0.0 %
Cholesterol 37.86mg 12.62%
Sodium 33.45mg 1.39%
Total Carbohydrate 322.92g 107.64%
Dietary Fiber 12.84 g 51.36%
Sugars 236.62 g %
Protein 15.89g 31.79%
Vitamin A 464.71IU% Vitamin C 0.0mg%
Calcium 65.05mg% Iron 4.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped almonds, chopped pistachios
 

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