Single-Serve Southwest Dip Cups


Recipe.com
20 mins (prep 20)
7 ingredients
24 servings
Everyone gets their own serving of this fabulous Southwestern-style dip, featuring refried beans, Pace® Chunky Salsa, avocado, Cheddar cheese, sour cream and cilantro.

Categories:  dips-and-spreads , quick , vegetarian , appetizers ,
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Ingredients

Nutrition

Serving Size (15.95 g)
Servings 24
Amount per Serving
Calories 20.11 Calories from Fat 14.13
% Daily Value *
Total Fat 1.57g 57.88%
Saturated Fat 0.98g 117.12%
Trans Fat 0.0g %
Cholesterol 5.18mg 41.41%
Sodium 12.27mg 12.27%
Total Carbohydrate 1.05g 8.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 0.52g 24.84%
Vitamin A 48.5IU% Vitamin C 0.13mg%
Calcium 20.85mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking cups, pace chunky salsa, shredded cheddar cheese, chopped fresh cilantro leaves
 

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