Sioux Lookout's Strawberry-spinach Salad


Food.com
23 mins (prep 15, cooking 8)
12 ingredients
8 servings
From Chatelaine. Canadians may know of Stuart McLean's Vinyl Café program on CBC Radio. He first tasted this salad during a visit to Sioux Lookout in Ontario. After describing the salad on his programme, he was overwhelmed with requests for the recipe. It is suggested to cut back the Worcestershire considerably from the original recipe and to add more for your own taste. Worcestershire sauce is the cutback amount.

Categories:  side-dish , salad , fruit , greens , <-30-mins , nuts , spinach , vegetable , strawberry , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (83.74 g)
Servings 8
Amount per Serving
Calories 125.98 Calories from Fat 70.83
% Daily Value *
Total Fat 7.87g 96.82%
Saturated Fat 0.59g 23.62%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 164.7mg 54.9%
Total Carbohydrate 14.37g 38.32%
Dietary Fiber 1.33 g 42.63%
Sugars 12.33 g %
Protein 0.53g 8.46%
Vitamin A 26.26IU% Vitamin C 35.05mg%
Calcium 22.03mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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