Sirloin Steak Casserole


Food.com
110 mins (prep 20, cooking 90)
13 ingredients
6-8 servings
This is similar enough to swiss steak to be comforting, but different enough not to be boring. I often substitute freshly minced garlic for the garlic powder. Serve with mashed potatoes and a green vegetable; I prefer green beans with this.

Categories:  north-american , comfort-food , beef , taste~mood , kosher , free-of... , equipment , <-4-hours , potluck , low-carb , low-in... , time-to-make , weeknight , easy , kid-friendly , main-dish , oven , casseroles , lactose-free , meat , canadian , inexpensive , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (305.39 g)
Servings 6
Amount per Serving
Calories 458.27 Calories from Fat 184.68
% Daily Value *
Total Fat 20.52g 189.46%
Saturated Fat 5.35g 160.43%
Trans Fat 0.73g %
Cholesterol 131.54mg 263.09%
Sodium 1330.59mg 332.65%
Total Carbohydrate 14.91g 29.82%
Dietary Fiber 1.35 g 32.45%
Sugars 5.46 g %
Protein 47.36g 568.33%
Vitamin A 621.69IU% Vitamin C 21.38mg%
Calcium 34.72mg% Iron 5.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, sliced mushrooms, packed brown sugar
 

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