Sister Mary's Zesty Carrots
35 mins (prep 20, cooking 15)
9 ingredients
4-6 servings
There was nothing boring about Sister Mary's Carrots. This was adapted and adopted from "The Best Of Shaker Cooking".

Categories:  <-60-mins , side-dish , easy , oven , comfort-food , taste~mood , inexpensive , equipment , vegetarian , vegetable , time-to-make ,
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Serving Size (97.61 g)
Servings 4
Amount per Serving
Calories 381.65 Calories from Fat 275.85
% Daily Value *
Total Fat 30.65g 188.59%
Saturated Fat 7.36g 147.15%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 585.09mg 97.52%
Total Carbohydrate 23.33g 31.11%
Dietary Fiber 1.86 g 29.79%
Sugars 2.83 g %
Protein 4.24g 33.95%
Vitamin A 185.1IU% Vitamin C 2.52mg%
Calcium 65.98mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: