Six Can Chicken Tortilla Soup


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4-6 servings
I got this off another site but I've made it many times and it is SO versatile. Muy facil y bueno! (Very easy and good:)!! No its not authentic but who cares?

Categories:  <-15-mins , beginner-cook , north-american , low-sat.-fat , mexican , quick , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-fat , low-cholesterol , low-calorie , easy , clear-soup , inexpensive , healthy , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (218.21 g)
Servings 4
Amount per Serving
Calories 499.21 Calories from Fat 59.04
% Daily Value *
Total Fat 6.56g 40.39%
Saturated Fat 1.45g 29.0%
Trans Fat 0.0 %
Cholesterol 68.86mg 91.81%
Sodium 303.49mg 50.58%
Total Carbohydrate 62.95g 83.93%
Dietary Fiber 19.46 g 311.28%
Sugars 0.03 g %
Protein 49.83g 398.65%
Vitamin A 58.37IU% Vitamin C 0.0mg%
Calcium 156.99mg% Iron 9.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mexicorn, chopped garlic, chunk chicken, diced tomatoes with mild green chilies, instant rice
 

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