Six-Layer Dinner


Food.com
90 mins (prep 30, cooking 60)
10 ingredients
1 servings
I made this for dinner tonight and was impressed. Simple but good. I found a few similar recipes posted, but not this exact one. I adapted this recipe (slightly) from a recipe found in the Shady Maple Employee Cookbook: Recipes from the Heart, a cookbook published by the employees of a restaurant I used to hostess at. The original recipe was submitted by Edna Horning. Serve with a green salad.

Categories:  low-calorie , weeknight , ground-beef , main-dish , beef , casseroles , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (1007.42 g)
Servings 1
Amount per Serving
Calories 416.01 Calories from Fat 21.33
% Daily Value *
Total Fat 2.37g 3.65%
Saturated Fat 0.38g 1.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 368.96mg 15.37%
Total Carbohydrate 84.87g 28.29%
Dietary Fiber 22.9 g 91.62%
Sugars 44.12 g %
Protein 23.53g 47.06%
Vitamin A 8645.71IU% Vitamin C 98.84mg%
Calcium 152.94mg% Iron 11.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium sweet potatoes, baby carrots, large, celery ribs, salt and pepper
 

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