Six Onion Soup


Food.com
70 mins (prep 25, cooking 45)
16 ingredients
6 servings
The taste of onions is superb in this rich and creamy soup! Float the toasted French bread on top with a sprinkling of chives. Fit for a king!

Categories:  low-protein , low-calorie , weeknight , north-american , southwestern-u.s. , american , <-4-hours , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.75 g)
Servings 6
Amount per Serving
Calories 192.83 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 140.5%
Saturated Fat 9.21g 276.21%
Trans Fat 0.0 %
Cholesterol 54.02mg 108.05%
Sodium 71.77mg 17.94%
Total Carbohydrate 14.03g 28.07%
Dietary Fiber 2.37 g 56.78%
Sugars 3.91 g %
Protein 3.02g 36.2%
Vitamin A 7196.58IU% Vitamin C 4.18mg%
Calcium 42.98mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet butter, finely chopped yellow onions, large, chopped shallot, cloves garlic, dried thyme, freshly ground black pepper, toasted french bread, snipped fresh chives
 

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