Sizzling Franks With Grilled Corn and Black Beans
30 mins (prep 30)
9 ingredients
1 servings
Grilled beef franks are served with a mixture of grilled corn, black beans, and salsa. For spicier flavor, use medium or hot prepared salsa. Use 1 cup frozen corn in place of corn-on-the-cob. Cook corn in a skillet with onions and peppers. Serve with tortilla chips and chopped fresh cilantro.

Categories:  technique , black-beans , <-30-mins , easy , 3-steps-or-less , beans , meat , vegetable , grilling , corn , time-to-make ,
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Serving Size (798.03 g)
Servings 1
Amount per Serving
Calories 2548.48 Calories from Fat 866.97
% Daily Value *
Total Fat 96.33g 148.2%
Saturated Fat 31.91g 159.53%
Trans Fat 0.76g %
Cholesterol 261.95mg 87.32%
Sodium 797.77mg 33.24%
Total Carbohydrate 250.85g 83.62%
Dietary Fiber 77.82 g 311.28%
Sugars 0.0 g %
Protein 177.01g 354.03%
Vitamin A 97.81IU% Vitamin C 0.0mg%
Calcium 620.86mg% Iron 39.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh corn, medium red onion, chunky salsa, chopped fresh cilantro