Sizzling Green Beans


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Wish I knew where I got this recipe! Smells great while cooking. I will try to use something to make it easier to remove the red pepper flakes (maybe strain it carefully into another pan). I use nice pinch of salt and about 1/4 to 1/2 tsp. black pepper.

Categories:  side-dish , italian , kosher , equipment , cheese , low-carb , potluck , low-cholesterol , <-30-mins , easy , vegetarian , healthy-2 , stove-top , low-sodium , diabetic , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , european , green~yellow-beans , healthy , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (28.21 g)
Servings 4
Amount per Serving
Calories 158.61 Calories from Fat 137.43
% Daily Value *
Total Fat 15.27g 94.0%
Saturated Fat 2.17g 43.33%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 34.4mg 5.73%
Total Carbohydrate 5.2g 6.94%
Dietary Fiber 2.6 g 41.55%
Sugars 0.61 g %
Protein 2.26g 18.11%
Vitamin A 303.99IU% Vitamin C 10.5mg%
Calcium 112.02mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, crushed red pepper flakes, large tomato
 

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