Skate Grenobloise with Parslied Sweet Potato Slices


food network
55 mins (prep 25, cooking 30)
13 ingredients
4 servings


Categories:  winter , southern , skillet , main-dish , american , fish , fall , vegetables , baking , sweet-potato ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (415.25 g)
Servings 4
Amount per Serving
Calories 640.62 Calories from Fat 381.33
% Daily Value *
Total Fat 42.37g 260.74%
Saturated Fat 17.1g 342.06%
Trans Fat 1.31g %
Cholesterol 146.0mg 194.67%
Sodium 304.05mg 50.67%
Total Carbohydrate 19.65g 26.2%
Dietary Fiber 0.66 g 10.54%
Sugars 0.09 g %
Protein 48.01g 384.08%
Vitamin A 936.71IU% Vitamin C 31.48mg%
Calcium 172.44mg% Iron 4.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh lemon juice, or, chopped parsley, thin lemon slices
 

Comments