Skewered Coriander Lamb


Food.com
145 mins (prep 130, cooking 15)
11 ingredients
4 servings
This can be served as is with a yoghurt or tahini dip or as a light lunch in pita wraps with shredded lettuce, mint leaves and tomatoes with tahini sauce drizzled on top. Cooking time indicated includes marinating time. Edited to add: Please use a good cut of meat. The best cuts are usually boneless leg of lamb and shoulder, cubed. To avoid burning the outside or flareups, trim of excess fat. Pull off the thin transparent membrane surrounding the meat and trim off any connective tissues.

Categories:  lunch~snacks , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (142.45 g)
Servings 4
Amount per Serving
Calories 69.64 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.68%
Saturated Fat 1.03g 20.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.49mg 0.08%
Total Carbohydrate 1.14g 1.52%
Dietary Fiber 0.14 g 2.24%
Sugars 0.2 g %
Protein 0.13g 1.02%
Vitamin A 1.06IU% Vitamin C 3.34mg%
Calcium 4.86mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless lamb, ground coriander, ground cumin, ground allspice, small tomato, medium onion
 

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