Skewered Greek Salad

food network
10 mins (prep 10)
11 ingredients
4 to 6 servings

Categories:  holiday , dinner , salad , feta , greek , quick , for-a-family , healthy , lunch , appetizer , olive ,
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Serving Size (49.71 g)
Servings 4
Amount per Serving
Calories 122.52 Calories from Fat 107.37
% Daily Value *
Total Fat 11.93g 73.39%
Saturated Fat 4.2g 84.0%
Trans Fat 0.0g %
Cholesterol 18.92mg 25.23%
Sodium 195.35mg 32.56%
Total Carbohydrate 1.05g 1.4%
Dietary Fiber 0.01 g 0.12%
Sugars 0.93 g %
Protein 3.03g 24.25%
Vitamin A 89.88IU% Vitamin C 0.97mg%
Calcium 105.19mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small cherry tomatoes, or, pitted kalamata olives, or, chopped fresh oregano leaves, special equipment, chopped fresh oregano leaves, salt and freshly ground black pepper