Skewered Korean Chicken and Green Onions


Food.com
445 mins (prep 25, cooking 420)
10 ingredients
12 servings
This recipe can be for an appetizer or as a main dish. Very flavorful

Categories:  fruit , poultry , low-sat.-fat , high-in... , equipment , broil~grill , finger-food , low-carb , appetizer , low-in... , time-to-make , korean , asian , chicken , low-fat , low-calorie , weeknight , lunch~snacks , high-protein , presentation , oven , meat , healthy , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (61.11 g)
Servings 12
Amount per Serving
Calories 77.23 Calories from Fat 18.9
% Daily Value *
Total Fat 2.1g 38.8%
Saturated Fat 0.41g 24.4%
Trans Fat 0.0g %
Cholesterol 41.39mg 165.56%
Sodium 25.56mg 12.78%
Total Carbohydrate 1.02g 4.06%
Dietary Fiber 0.0 g 0.12%
Sugars 1.01 g %
Protein 12.76g 306.27%
Vitamin A 14.18IU% Vitamin C 0.01mg%
Calcium 2.91mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced sodium soy sauce, cloves garlic, fresh ginger, toasted sesame seeds, wooden skewers
 

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