Skewered Spanish Chicken


Recipe.com
145 mins (prep 135)
9 ingredients
4 servings
This Recipe is appropriate for ALL 4 Phases of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.

Categories:  seasonal , 4th-of-july-dinners , mother's-day , low-carb , chicken , chicken-kabob-marinades , healthy-cooking , light-summer-dinners , spanish-cuisine , chicken-thighs , barbecue-chicken , european-cuisine , grilling-chicken , low-carb-chicken-dishes , summer-picnics , low-calorie-dinners , marinades , chicken-marinades , low-calorie-summer-dinners , father's-day , dinner , low-calorie , boneless-chicken-thighs , grilled-chicken , more-holidays , summer , boneless-grilled-chicken , boneless-chicken , 4th-of-july , bbq-chicken , grilling , summer-dinners ,
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Ingredients

Nutrition

Serving Size (21.0 g)
Servings 4
Amount per Serving
Calories 133.16 Calories from Fat 133.83
% Daily Value *
Total Fat 14.87g 91.51%
Saturated Fat 2.06g 41.11%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.41mg 48.57%
Total Carbohydrate 0.57g 0.75%
Dietary Fiber 0.21 g 3.39%
Sugars 0.15 g %
Protein 0.09g 0.75%
Vitamin A 283.43IU% Vitamin C 1.44mg%
Calcium 1.87mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, dried thyme, ground pepper, skinless boneless chicken thighs
 

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