Skiers Swiss Cereal (Rainy Day Breakfast)
15 mins (prep 10, cooking 5)
7 ingredients
0.5 servings
I found this in a Diane Mott Davidson mystery book. It is SO easy and flavorful, put it together the night before then cook it on the stove top in the morning. Never a big fan of porridge or oatmeal, this one changed my mind. I use all sorts of different fruit depending on mood and what is at hand. Apples, blueberries, or banana along with the mentioned dried cherries work perfectly. As do raisins and nuts. The sitting overnight lets the fruit flavor permeate the oats and milk and you end up with ambrosia. hmm coconut would be good to try it with as well. lemon or lime zest? the combinations to taste are endless. *runs for my pantry*

Categories:  <-15-mins , fruit , north-american , low-sat.-fat , comfort-food , breakfast , taste~mood , quick , granola-and-porridge , brunch , low-in... , low-sodium , time-to-make , swiss , low-fat , low-cholesterol , low-calorie , european , easy , camping , inexpensive , healthy , to-go... , healthy-2 ,
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Serving Size (485.8 g)
Servings 0.5
Amount per Serving
Calories 1123.17 Calories from Fat 196.2
% Daily Value *
Total Fat 21.8g 16.77%
Saturated Fat 2.94g 7.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1954.58mg 40.72%
Total Carbohydrate 192.32g 32.05%
Dietary Fiber 20.78 g 41.56%
Sugars 31.62 g %
Protein 45.06g 45.06%
Vitamin A 7.67IU% Vitamin C 0.1mg%
Calcium 428.27mg% Iron 19.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
orange zest, dried tart cherries, skim milk