Skillet Chicken Cutlets With Mushrooms


Food.com
21 mins (prep 15, cooking 6)
9 ingredients
6 servings
This recipe is from Clean Eating, it is a great lowfat, healthy way to cook chicken

Categories:  chicken , <-30-mins , poultry , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.29 g)
Servings 6
Amount per Serving
Calories 19.02 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 16.18%
Saturated Fat 0.24g 7.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 51.89mg 12.97%
Total Carbohydrate 0.84g 1.68%
Dietary Fiber 0.31 g 7.34%
Sugars 0.08 g %
Protein 0.25g 3.0%
Vitamin A 417.57IU% Vitamin C 6.63mg%
Calcium 7.48mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken cutlets, fresh ground black pepper, fresh lemon juice, fresh button mushrooms, whole, lemon slice
 

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