Skillet Chicken Parmesan
25 mins (prep 10, cooking 15)
11 ingredients
4 servings

Categories:  italian , all-you , poultry , family , quick~easy , main-dishes ,
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Serving Size (189.22 g)
Servings 4
Amount per Serving
Calories 399.23 Calories from Fat 170.73
% Daily Value *
Total Fat 18.97g 116.75%
Saturated Fat 3.99g 79.73%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 687.42mg 114.57%
Total Carbohydrate 44.28g 59.04%
Dietary Fiber 1.74 g 27.84%
Sugars 24.4 g %
Protein 13.95g 111.62%
Vitamin A 1558.4IU% Vitamin C 4.38mg%
Calcium 589.98mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, or, plain bread crumbs, grated parmesan, fresh basil, or, salt and pepper