Skillet Chicken Pilaf


Food.com
55 mins (prep 10, cooking 45)
8 ingredients
4 servings
I got this recipe from a recipe card I found in the mail. This is a very easy dish to make in one skillet. Tastes great! A hugh hit with the family.

Categories:  <-60-mins , chicken , north-american , poultry , main-dish , comfort-food , american , taste~mood , meat , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (263.14 g)
Servings 4
Amount per Serving
Calories 489.45 Calories from Fat 148.5
% Daily Value *
Total Fat 16.5g 101.56%
Saturated Fat 2.95g 59.03%
Trans Fat 0.19g %
Cholesterol 108.98mg 145.31%
Sodium 1024.79mg 170.8%
Total Carbohydrate 44.81g 59.74%
Dietary Fiber 3.44 g 55.03%
Sugars 5.23 g %
Protein 41.88g 335.07%
Vitamin A 702.18IU% Vitamin C 9.38mg%
Calcium 48.43mg% Iron 3.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, large
 

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