Skillet Chicken With Tomatoes
40 mins (prep 20, cooking 20)
4 ingredients
4 servings
Very simple and fast to put together, you can have dinner ready in a snap. Serve over any kind of rice or pasta to finish the dish. Low in fat and calories!

Categories:  <-60-mins , chicken-breast , poultry , low-sat.-fat , low-carb , low-in... , time-to-make , 5-ingredients-or-less , chicken , low-fat , low-calorie , easy , main-dish , meat , healthy ,
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Serving Size (107.59 g)
Servings 4
Amount per Serving
Calories 59.41 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 23.96%
Saturated Fat 0.54g 10.75%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 227.19mg 37.87%
Total Carbohydrate 6.36g 8.48%
Dietary Fiber 1.03 g 16.44%
Sugars 3.62 g %
Protein 0.94g 7.48%
Vitamin A 176.76IU% Vitamin C 8.12mg%
Calcium 34.98mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, fat-free italian salad dressing