Skillet Green Beans with Toasted Butter-Maple Pecans


RecipeLand.com
32 mins (prep 6, cooking 25)
12 ingredients
8 servings
Green beans are braised in skillet with orange juice and chicken stock, and served with toasted butter-maple pecans. Make a double-batch because your kids will become veggie lovers once they try this.

Categories:  side-dish , low-cholesterol , trans--fat-free , vegetables , green-beans , low-carb , low-sodium ,
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Ingredients

Nutrition

Serving Size (1089.09 g)
Servings 8
Amount per Serving
Calories 544.44 Calories from Fat 241.11
% Daily Value *
Total Fat 26.79g 329.77%
Saturated Fat 4.34g 173.5%
Trans Fat 0.12g %
Cholesterol 17.86mg 47.62%
Sodium 133.61mg 44.54%
Total Carbohydrate 72.68g 193.81%
Dietary Fiber 25.53 g 817.06%
Sugars 23.56 g %
Protein 18.57g 297.13%
Vitamin A 3778.38IU% Vitamin C 11.23mg%
Calcium 429.25mg% Iron 7.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped, melted, finely chopped, or, chopped, salt and black pepper
 

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