Skillet Lasagna, modified


SparkRecipes
40 mins (prep 5, cooking 35)
14 ingredients
6 servings
a variation of DreamAngele's recipe

Categories:  beef~pork ,
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Ingredients

Nutrition

Serving Size (147.73 g)
Servings 6
Amount per Serving
Calories 214.17 Calories from Fat 101.61
% Daily Value *
Total Fat 11.29g 104.18%
Saturated Fat 4.23g 126.97%
Trans Fat 0.55g %
Cholesterol 64.26mg 128.52%
Sodium 576.04mg 144.01%
Total Carbohydrate 4.95g 9.9%
Dietary Fiber 0.11 g 2.58%
Sugars 4.67 g %
Protein 22.04g 264.52%
Vitamin A 287.27IU% Vitamin C 0.11mg%
Calcium 132.91mg% Iron 2.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic, diced tomatoes, fresh parsley, dried oregano, dry pasta, grated parmesan cheese
 

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