Skillet Lemon Chicken With Rosemary


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
6 servings
Yummy recipe I got out of a cookbook somewhere. My family of picky eaters adore this recipe! I've yet to remember to plan ahead enough to marinate, and still the recipe is just yummers! I also cut up the raw chicken and just cook it all up together in the frying pan (except the broth, which I do add later, as the recipe calls for...but I don't bother to remove the chicken, I just mix it all up together) and it turns out great!

Categories:  chicken-breast , poultry , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , <-30-mins , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (76.71 g)
Servings 6
Amount per Serving
Calories 108.79 Calories from Fat 41.85
% Daily Value *
Total Fat 4.65g 42.94%
Saturated Fat 0.88g 26.27%
Trans Fat 0.0g %
Cholesterol 26.42mg 52.84%
Sodium 186.43mg 46.61%
Total Carbohydrate 5.32g 10.63%
Dietary Fiber 0.34 g 8.12%
Sugars 0.54 g %
Protein 9.33g 111.95%
Vitamin A 19.21IU% Vitamin C 5.82mg%
Calcium 12.62mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary
 

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