Skillet Mediterranean Chicken
25 mins (prep 5, cooking 20)
5 ingredients
4 servings
This is a supper easy, quick prep Mediterranean chicken prepared in a skillet, I use my electric fry pan.

Categories:  chicken-breast , poultry , 3-steps-or-less , low-sat.-fat , low-carb , low-in... , time-to-make , chicken , 5-ingredients-or-less , low-calorie , <-30-mins , easy , meat ,
Share on Newzsocial



Serving Size (111.54 g)
Servings 4
Amount per Serving
Calories 92.09 Calories from Fat 68.31
% Daily Value *
Total Fat 7.59g 46.71%
Saturated Fat 1.05g 20.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 227.27mg 37.88%
Total Carbohydrate 6.36g 8.48%
Dietary Fiber 1.03 g 16.44%
Sugars 3.62 g %
Protein 0.94g 7.48%
Vitamin A 176.76IU% Vitamin C 8.12mg%
Calcium 35.02mg% Iron 1.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, sliced ripe olives, grated lemon peel