Skillet Potatoes and Eggs


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
4-6 servings
A hearty, rib-stickn' country breakfast.

Categories:  <-60-mins , breakfast , equipment , cheese , low-carb , egg , low-in... , low-sodium , stove-top , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.79 g)
Servings 4
Amount per Serving
Calories 93.99 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 48.14%
Saturated Fat 0.82g 16.31%
Trans Fat 0.19g %
Cholesterol 5.1mg 6.8%
Sodium 183.57mg 30.6%
Total Carbohydrate 3.62g 4.83%
Dietary Fiber 0.0 g 0.0%
Sugars 3.62 g %
Protein 2.54g 20.29%
Vitamin A 12.94IU% Vitamin C 0.42mg%
Calcium 87.65mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked, diced cooked ham, chopped yellow onion, chopped green bell pepper, chopped red bell pepper, large eggs, fresh ground pepper, grated swiss cheese, chopped parsley
 

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