Skillet-Roasted Chicken
15 mins (prep 15)
7 ingredients
makes 8 servings
Browning the chicken in a skillet before putting it in the oven will decrease the roasting time from about an hour to only 25 minutes. And you can add succulent flavor by stuffing garlic and parsley under the skin of the chicken before you roast.    

Categories:  5-ingredients-or-less , real-simple , poultry , quick , roast , low-carbohydrate , main-dishes ,
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Serving Size (5.38 g)
Servings 8
Amount per Serving
Calories 33.46 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 45.63%
Saturated Fat 0.51g 20.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 436.16mg 145.39%
Total Carbohydrate 0.2g 0.53%
Dietary Fiber 0.08 g 2.49%
Sugars 0.0 g %
Protein 0.03g 0.51%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 1.67mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley leaves, clove garlic