Skillet Squash and Onions


Food.com
40 mins (prep 5, cooking 35)
8 ingredients
4 servings
Found this in the 1975 edition of The Doubleday Cookbook

Categories:  <-60-mins , side-dish , onions , 3-steps-or-less , north-american , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , american , southern-u.s. , squash , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (13.71 g)
Servings 4
Amount per Serving
Calories 99.93 Calories from Fat 100.26
% Daily Value *
Total Fat 11.14g 68.55%
Saturated Fat 1.56g 31.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.71mg 96.95%
Total Carbohydrate 0.41g 0.55%
Dietary Fiber 0.23 g 3.61%
Sugars 0.03 g %
Protein 0.05g 0.43%
Vitamin A 9.8IU% Vitamin C 0.09mg%
Calcium 7.79mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash
 

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