Skinny Apricot Fig Bars


SparkRecipes
45 mins (prep 15, cooking 30)
16 ingredients
16 servings
modified from fatfreevegan.com

Categories:  desserts , vegan desserts , vegan , desserts dessert , dessert ,
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Ingredients

Nutrition

Serving Size (21.97 g)
Servings 16
Amount per Serving
Calories 26.4 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.78%
Saturated Fat 0.0g 0.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 67.32mg 44.88%
Total Carbohydrate 6.75g 35.99%
Dietary Fiber 0.2 g 12.97%
Sugars 5.99 g %
Protein 0.03g 0.86%
Vitamin A 9.77IU% Vitamin C 1.31mg%
Calcium 18.04mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filling, dried apricots, dried figs, or, chopped almonds, crust, or, quick oats, or, quick oats, sauce, vanilla or almond extract
 

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