Skinny Banana Blueberry Muffins


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
12 servings
This slightly edited recipe comes to you from the awesome blog http://sallysbakingaddiction.com/ - I made it with ww flour, and it was super delish! Even the parrots went nuts for it! (Then again, they eat pretty much everything...) I did toss the frozen blueberries in a heaping tablespoon of flour, to prevent blue muffins. This is definitely a keeper!

Categories:  quick-breads , fruit , low-sat.-fat , brunch , blueberries , low-in... , tropical-fruits , time-to-make , low-fat , muffins , low-cholesterol , <-30-mins , easy , bananas , healthy , breads , vegetarian , healthy-2 , from-scratch , berries ,
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Ingredients

Nutrition

Serving Size (55.58 g)
Servings 12
Amount per Serving
Calories 80.1 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 13.13%
Saturated Fat 0.4g 24.0%
Trans Fat 0.0g %
Cholesterol 5.82mg 23.26%
Sodium 195.01mg 97.51%
Total Carbohydrate 16.55g 66.19%
Dietary Fiber 0.95 g 45.81%
Sugars 13.65 g %
Protein 3.1g 74.35%
Vitamin A 39.27IU% Vitamin C 3.7mg%
Calcium 98.21mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white whole wheat flour, light brown sugar, large egg
 

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