Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite Recipe

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40 mins (prep 10, cooking 30)
10 ingredients
8 servings
A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground beef, onions, bell peppers, tomatoes, brown sugar, Worcestershire sauce, vinegar, mustard and various, spices. Wait until you get a mouthful of this Skinny Sloppy Joe! It’s primarily made with ground turkey, onions, barbecue sauce and tomato sauce. The skinny for one serving is 315 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS. This dinner is so versatile, it’s great any night of the week or for football season and would be so easy to serve on Halloween. It was so popular at my restaurant, Nancy’s Healthy Kitchen. Both kids and grown-ups adore this sandwich. It’s simply spectacular. Once you make it with barbecue sauce, you’ll never want to make it the original way again…

Categories:  kid-friendly , american , quick-and-easy ,
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Serving Size (34.82 g)
Servings 8
Amount per Serving
Calories 11.77 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.68%
Saturated Fat 0.01g 0.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 39.6mg 13.2%
Total Carbohydrate 2.77g 7.38%
Dietary Fiber 0.46 g 14.7%
Sugars 1.67 g %
Protein 0.4g 6.47%
Vitamin A 135.53IU% Vitamin C 2.62mg%
Calcium 7.94mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, chopped onions