Skinny Bride's Guide to Ham and Potato Casserole
75 mins (prep 45, cooking 30)
10 ingredients
1 servings
Altered from a recipe I found at It is important to leave the peel on the potato in order to get all the yummy nutrients found there!

Categories:  main-dish , <-4-hours , time-to-make ,
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Serving Size (44.88 g)
Servings 1
Amount per Serving
Calories 152.79 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 8.06%
Saturated Fat 0.74g 3.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.81mg 0.03%
Total Carbohydrate 22.97g 7.66%
Dietary Fiber 0.95 g 3.82%
Sugars 0.08 g %
Protein 3.12g 6.24%
Vitamin A 3.96IU% Vitamin C 0.0mg%
Calcium 7.22mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red potatoes, chopped green bell pepper, chopped onion, skim milk, fat-free mayonnaise, shredded reduced-fat sharp cheddar cheese, cubed cooked ham