Skinny Sweet and Sour Cabbage Roll Skillet with Just 199 Calories a Serving Recipe


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55 mins (prep 10, cooking 45)
17 ingredients
8 servings
Get all the fabulous flavors of traditional stuffed cabbage but without all the rolling! This one pan wonder is so sensational and super quick to make. I’ve made it skinny by using extra lean ground beef and brown Basmati rice instead of the usual white. Delight in the fact that 1 serving is just 199 calories, 3 grams of fat, and 5 Weight Watchers POINTS PLUS!!! All you’ll need to serve this dish with is a simple salad. Freeze any leftovers for future meals, if you even have any. My family ate it 2 days in a row. It’s that good!

Categories:  european , kid-friendly , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (0.25 g)
Servings 8
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked brown rice, extra-lean ground beef, chopped onions, or, fresh ground black pepper, plus
 

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