Skips Chili Seasoning Mix


Food.com
10 mins (prep 10)
6 ingredients
4 servings
Simple chili seasoning mix. Cornstarch can be omitted, but chili will have thicker base with it. You can add fresh or dry chilis to taste.

Categories:  <-15-mins , beginner-cook , condiments,-etc. , ground-beef , north-american , comfort-food , beef , taste~mood , high-in... , quick , low-in... , high-calcium , herb-and-spice-mixes , time-to-make , cooking-mixes , low-cholesterol , toddler-friendly , beef-sausage , easy , kid-friendly , southwestern-u.s. , american , meat , high-fiber ,
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Ingredients

Nutrition

Serving Size (10.94 g)
Servings 4
Amount per Serving
Calories 30.88 Calories from Fat 10.71
% Daily Value *
Total Fat 1.19g 7.3%
Saturated Fat 0.15g 2.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 761.42mg 126.9%
Total Carbohydrate 5.43g 7.24%
Dietary Fiber 1.95 g 31.24%
Sugars 0.43 g %
Protein 1.22g 9.77%
Vitamin A 1327.75IU% Vitamin C 0.37mg%
Calcium 40.67mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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