Skirt Steak With Arugula Salad

food network
30 mins (prep 15, cooking 15)
12 ingredients
4 servings

Categories:  meat , arugula ,
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Serving Size (114.5 g)
Servings 4
Amount per Serving
Calories 153.14 Calories from Fat 135.27
% Daily Value *
Total Fat 15.03g 92.51%
Saturated Fat 2.08g 41.69%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 216.76mg 36.13%
Total Carbohydrate 4.95g 6.6%
Dietary Fiber 1.23 g 19.63%
Sugars 3.63 g %
Protein 1.25g 10.04%
Vitamin A 588.01IU% Vitamin C 21.38mg%
Calcium 14.81mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
clove garlic, kosher salt and freshly ground pepper, sliced radishes, fresh basil leaves, skirt steak, baby arugula