Skyscraper Pumpkin Biscuits

30 mins (prep 15, cooking 15)
9 ingredients
12 servings
These are not sweet biscuits, but they are delicious and a perfect pairing with a chili or even an Asian inspired salad. No added fat in these tall puffs of goodness, either... it's all in the pumpkin and baking powder!

Categories:  side-dish , low-fat , side-items side-dish , side-items , low-fat side-items , cookout side-items , cookout ,
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Serving Size (12.74 g)
Servings 12
Amount per Serving
Calories 36.54 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 4.62%
Saturated Fat 0.04g 2.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 293.1mg 146.55%
Total Carbohydrate 8.08g 32.34%
Dietary Fiber 1.08 g 51.71%
Sugars 0.04 g %
Protein 1.32g 31.73%
Vitamin A 0.9IU% Vitamin C 0.0mg%
Calcium 112.1mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, canned pumpkin puree, skim milk