Slamma Jamma Parmigiana

food network
135 mins (prep 30, cooking 75)
26 ingredients
4 servings

Categories:  frying , dinner , chicken , italian , main-dish , broiling , for-a-family , cheese , mozzarella , sauteing ,
Share on Newzsocial



Serving Size (127.86 g)
Servings 4
Amount per Serving
Calories 383.95 Calories from Fat 74.7
% Daily Value *
Total Fat 8.3g 51.09%
Saturated Fat 1.37g 27.33%
Trans Fat 0.0g %
Cholesterol 5.18mg 6.9%
Sodium 11503.34mg 1917.22%
Total Carbohydrate 70.01g 93.34%
Dietary Fiber 1.33 g 21.26%
Sugars 33.35 g %
Protein 7.61g 60.84%
Vitamin A 14.33IU% Vitamin C 1.36mg%
Calcium 108.73mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried bread crumbs, panko bread crumbs, dried oregano, dried basil, dried parsley, fine sea salt, freshly ground black pepper, fresh mozzarella cheese, penne rigate, minced italian parsley, , diced roma tomatoes, thinly sliced fresh basil leaves, chopped fresh oregano leaves, salt and freshly ground black pepper