Sleepytime Peanut (Or Almond) Butter Oats


Food.com
7 mins (prep 2, cooking 5)
7 ingredients
1 servings
Porridge isn’t just for breakfast anymore – a warm bowl of creamy oatmeal with a dab of peanut butter, a touch of honey, and magnesium-rich cocoa will help lull you off to dreamland.

Categories:  beginner-cook , 3-steps-or-less , breakfast , quick , low-cholesterol , easy , kid-friendly , number-of-servings , inexpensive , healthy-2 , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , north-american , peanut-butter , comfort-food , taste~mood , ontario , granola-and-porridge , low-sodium , low-in... , time-to-make , chocolate , oatmeal , sweet , grains , canadian , healthy ,
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Ingredients

Nutrition

Serving Size (125.73 g)
Servings 1
Amount per Serving
Calories 294.17 Calories from Fat 48.96
% Daily Value *
Total Fat 5.44g 8.37%
Saturated Fat 0.73g 3.66%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 488.78mg 20.37%
Total Carbohydrate 51.62g 17.21%
Dietary Fiber 4.86 g 19.44%
Sugars 11.94 g %
Protein 11.25g 22.51%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 100.85mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, unsweetened cocoa powder, large, almond butter
 

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