Sliced Seared Steak (Tagliata di Manzo) Recipe

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15 mins (prep 5, cooking 10)
4 ingredients
2 servings
Buy a little good quality steak and prepare it very quickly in a cast iron skillet with rosemary sprigs and garlic cloves. Amazing - you can make it for guests - and requires almost no preparation. Lightly smash the garlic cloves and the peels will come off easily. Add a salad or vegetable or potato dish on the side.

Categories:  italian , quick-and-easy , quick ,
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Serving Size (47.93 g)
Servings 2
Amount per Serving
Calories 351.87 Calories from Fat 356.22
% Daily Value *
Total Fat 39.58g 121.78%
Saturated Fat 5.52g 55.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.44mg 0.12%
Total Carbohydrate 0.52g 0.34%
Dietary Fiber 0.35 g 2.82%
Sugars 0.0 g %
Protein 0.08g 0.33%
Vitamin A 73.1IU% Vitamin C 0.55mg%
Calcium 8.32mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole garlic cloves, thick, or, boneless