Slivered Beef Stew


Food.com
105 mins (prep 60, cooking 45)
16 ingredients
6 servings
This is the recipe that I learned to make beef stew with, as a young cook. I have since modified it but I wanted to put the basics online for my daughters since I just wing it these days. I chose this one because it cooked relatively quickly (compared to my grandmother's recipe). This comes from the 1973 Good Housekeeping Cook Book, which was the cook book I used as a young bride.

Categories:  mushroom , stew , <-4-hours , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (315.43 g)
Servings 6
Amount per Serving
Calories 213.46 Calories from Fat 132.12
% Daily Value *
Total Fat 14.68g 135.55%
Saturated Fat 5.17g 155.19%
Trans Fat 1.3g %
Cholesterol 13.8mg 27.6%
Sodium 498.29mg 124.57%
Total Carbohydrate 18.24g 36.49%
Dietary Fiber 4.08 g 98.03%
Sugars 5.08 g %
Protein 4.6g 55.15%
Vitamin A 13771.61IU% Vitamin C 6.54mg%
Calcium 99.94mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef round steak
 

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