Sloppy Joannas
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
This recipe came from one of those supermarket checkout lane cook-booklets when we were first married 20 years ago (DH has survived a lot of cooking experiments). It has been the standard for Sloppy Joes at our house and recently was renamed when DD (age 10) learned to cook it herself. We always double this one for our hungry family.

Categories:  <-30-mins , lunch~snacks , north-american , sandwich , american , time-to-make ,
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Serving Size (128.95 g)
Servings 4
Amount per Serving
Calories 51.93 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 1.45%
Saturated Fat 0.05g 0.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 227.9mg 37.98%
Total Carbohydrate 11.98g 15.97%
Dietary Fiber 1.91 g 30.5%
Sugars 8.19 g %
Protein 1.35g 10.82%
Vitamin A 383.53IU% Vitamin C 7.57mg%
Calcium 34.77mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef


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