Sloppy Joes
40 mins (prep 20, cooking 20)
17 ingredients
8 servings
Sloppy Joes are an American classic. Our version uses ground turkey mixed with red and refried beans for added bulk. This saucy sandwich gets extra zip from chile sauce and a jalapeno pepper.

Categories:  low-cholesterol , sandwiches , low-saturated-fat , all-you , kid--friendly , rice~grains , beef , family , main-dishes ,
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Serving Size (29.0 g)
Servings 8
Amount per Serving
Calories 41.85 Calories from Fat 17.46
% Daily Value *
Total Fat 1.94g 23.91%
Saturated Fat 0.15g 6.11%
Trans Fat 0.05g %
Cholesterol 0.0mg 0.0%
Sodium 87.29mg 29.1%
Total Carbohydrate 5.44g 14.52%
Dietary Fiber 0.17 g 5.56%
Sugars 2.0 g %
Protein 0.54g 8.65%
Vitamin A 73.33IU% Vitamin C 2.76mg%
Calcium 4.64mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground turkey, large, cloves garlic, plum tomatoes, red beans, fat-free refried beans, salt and pepper, whole-wheat hamburger buns