Slow Cooked Beef and Sauerkraut Stew
435 mins (prep 15, cooking 420)
14 ingredients
8-10 servings
This is a good belly-warmer for when it's cold. Or, if you're like me, you can eat stews/soups anytime of year. ;)

Categories:  stew , crock-pot , european , easy , main-dish , comfort-food , beef , taste~mood , meat , equipment , savory , vegetable ,
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Serving Size (232.78 g)
Servings 8
Amount per Serving
Calories 319.53 Calories from Fat 64.71
% Daily Value *
Total Fat 7.19g 88.54%
Saturated Fat 3.55g 142.14%
Trans Fat 0.0g %
Cholesterol 7.1mg 18.93%
Sodium 42916.58mg 14305.53%
Total Carbohydrate 32.82g 87.52%
Dietary Fiber 1.58 g 50.68%
Sugars 28.44 g %
Protein 31.21g 499.37%
Vitamin A 86.26IU% Vitamin C 7.52mg%
Calcium 124.44mg% Iron 4.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, chopped onion, medium potatoes, large carrots, diced tomatoes, chopped parsley