Slow-Cooked Broccoli


Food.com
195 mins (prep 15, cooking 180)
10 ingredients
8 servings
Easy and cheesy. The only way my son will eat broccoli. I sometimes spoon this on top of a baked potato.

Categories:  side-dish , crock-pot , seasonal , north-american , comfort-food , taste~mood , equipment , <-4-hours , cheese , low-carb , potluck , low-in... , spring , eggs~dairy , time-to-make , weeknight , winter , american , summer , broccoli , southern-u.s. , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (35.52 g)
Servings 8
Amount per Serving
Calories 171.9 Calories from Fat 87.39
% Daily Value *
Total Fat 9.71g 119.45%
Saturated Fat 2.18g 87.29%
Trans Fat 0.16g %
Cholesterol 0.89mg 2.37%
Sodium 398.33mg 132.78%
Total Carbohydrate 17.77g 47.39%
Dietary Fiber 0.72 g 23.06%
Sugars 1.37 g %
Protein 3.28g 52.51%
Vitamin A 178.64IU% Vitamin C 0.08mg%
Calcium 42.11mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen chopped broccoli, cream of celery soup, shredded sharp cheddar cheese, chopped onion
 

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