Slow Cooked Crock Pot Roman Lamb


Food.com
540 mins (prep 60, cooking 480)
12 ingredients
10-14 servings
An original & very old recipe from Italian friends in Northern Italy - this recipe has been handed down through the ages & is an absolute show stopper for large family gatherings! After the initial browning of the meat, it cooks beautifully in a slow cooker or crock pot, slowly fragrancing the kitchen with a mouthwatering aroma! I have given the quantities that were originally given to me - that is LARGE, up to 14 hungry people! The recipe can be halved for a smaller gathering however. The legs of lamb I used were about 2 kilos each, that's about 4 1/2 lbs.If you are unsure about boning a leg of lamb yourself, ask your butcher to do it for you OR use ready boned & diced mixed lamb meat. Roman lamb is best served with plain steamed potatoes to mop all those yummy juices up with & some fresh green beans. It is also BRILLIANT as a pie filling afterwards - that's if you have any left!

Categories:  served-hot , stew , lamb~sheep , crock-pot , italian , comfort-food , taste~mood , equipment , one-dish-meal , oamc~freezer~make-ahead , holiday , european , presentation , main-dish , meat , heirloom~historical , number-of-servings ,
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Ingredients

Nutrition

Serving Size (61.11 g)
Servings 10
Amount per Serving
Calories 156.36 Calories from Fat 142.2
% Daily Value *
Total Fat 15.8g 243.08%
Saturated Fat 6.82g 341.19%
Trans Fat 0.37g %
Cholesterol 32.89mg 109.62%
Sodium 89.86mg 37.44%
Total Carbohydrate 0.77g 2.55%
Dietary Fiber 0.0 g 0.0%
Sugars 0.67 g %
Protein 3.0g 60.07%
Vitamin A 290.47IU% Vitamin C 0.01mg%
Calcium 25.61mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, fresh ground black pepper
 

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