Slow-Cooked Korean Beef
305 mins (prep 5, cooking 300)
9 ingredients
12 servings
This is based on a recipe I saw in Chatelaine magazine. It is hands-down the best slow cooker recipe EVER! It's great served over mashed potatoes, but my favourite way to serve it is in kaiser buns, with the yummy shredded beef piled high on top. I put out toppings like arugula or lettuce, horseradish, mayonnaise, and sliced dill pickles, and let people fix their own bun the way they like it. Make sure to drizzle some of the wonderful sauce on each bun too, and also some of the onions too. Sooooo good!

Categories:  technique , crock-pot , seasonal , comfort-food , beef , taste~mood , equipment , one-dish-meal , asian , toddler-friendly , lunch~snacks , winter , easy , sandwich , kid-friendly , presentation , main-dish , meat , fall , roast-beef ,
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Serving Size (21.46 g)
Servings 12
Amount per Serving
Calories 48.75 Calories from Fat 25.83
% Daily Value *
Total Fat 2.87g 53.0%
Saturated Fat 0.55g 32.87%
Trans Fat 0.0 %
Cholesterol 0.39mg 1.58%
Sodium 2733.31mg 1366.65%
Total Carbohydrate 3.52g 14.06%
Dietary Fiber 0.07 g 3.53%
Sugars 2.78 g %
Protein 2.46g 59.04%
Vitamin A 0.19IU% Vitamin C 0.31mg%
Calcium 9.05mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, fresh ground black pepper, blade roast, kaiser roll