Slow Cooked Lamb Shanks in Red Wine


Food.com
200 mins (prep 20, cooking 180)
14 ingredients
4 servings
My slightly varied version of Gary Rhodes delicious Lamb Shank recipe. Truly mouth-watering moist and tender! I’ve made this a few times now. The first time I made this I used a medium bodied wine and it turned out just as fantastic. If you want to make this exactly like Gary’s then only use 1 carrot, 2 cloves garlic, 1 sprig of rosemary, do all the stovetop and oven cooking in large stew pan or dutch oven, use beef consommé instead of beef stock and the thickening of the red wine sauce is optional. This is a truly wonderful meal and worthy of a dinner party, special occasion or just a romantic meal. I hope you like it as much as we do.

Categories:  served-hot , lamb~sheep , taste~mood , romantic , free-of... , equipment , <-4-hours , roast , time-to-make , egg-free , holiday , european , presentation , main-dish , oven , meat , carrots , vegetable , savory , english , stove-top ,
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Ingredients

Nutrition

Serving Size (312.98 g)
Servings 4
Amount per Serving
Calories 25.04 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 1.48%
Saturated Fat 0.09g 1.72%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 238.37mg 39.73%
Total Carbohydrate 3.39g 4.52%
Dietary Fiber 0.31 g 5.02%
Sugars 0.68 g %
Protein 2.63g 21.07%
Vitamin A 36.79IU% Vitamin C 0.97mg%
Calcium 17.72mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, full-bodied red wine, soft brown sugar, salt & pepper
 

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