Slow Cooked Meat and Potato Casserole
435 mins (prep 15, cooking 420)
7 ingredients
4 servings
Comfort food.

Categories:  crock-pot , ground-beef , main-dish , oven , beef , casseroles , meat , equipment ,
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Serving Size (20.46 g)
Servings 4
Amount per Serving
Calories 58.96 Calories from Fat 7.83
% Daily Value *
Total Fat 0.87g 5.38%
Saturated Fat 0.54g 10.83%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 77.57mg 12.93%
Total Carbohydrate 7.56g 10.08%
Dietary Fiber 0.08 g 1.29%
Sugars 7.35 g %
Protein 5.18g 41.42%
Vitamin A 26.25IU% Vitamin C 0.92mg%
Calcium 178.42mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, french-fried onions, condensed cream of mushroom soup, frozen hash brown potatoes, frozen cut green beans