Slow Cooked Pork Chops Recipe

Taste of Home
308 mins (prep 30, cooking 480)
10 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (14.13 g)
Servings 6
Amount per Serving
Calories 61.1 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 35.76%
Saturated Fat 1.04g 31.15%
Trans Fat 0.06g %
Cholesterol 3.53mg 7.06%
Sodium 107.62mg 26.9%
Total Carbohydrate 5.79g 11.57%
Dietary Fiber 0.25 g 6.08%
Sugars 0.02 g %
Protein 0.8g 9.59%
Vitamin A 41.21IU% Vitamin C 0.04mg%
Calcium 2.11mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, bone-in pork loin chops, large, fat-free milk