Slow Cooked Pot Roast


Food.com
315 mins (prep 15, cooking 300)
6 ingredients
6 servings
Very easy but takes about 5 hours to cook.

Categories:  5-ingredients-or-less , crock-pot , beginner-cook , easy , main-dish , comfort-food , beef , taste~mood , meat , equipment , low-carb , roast-beef , low-in... , low-sodium , one-dish-meal ,
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Ingredients

Nutrition

Serving Size (378.17 g)
Servings 6
Amount per Serving
Calories 712.91 Calories from Fat 165.24
% Daily Value *
Total Fat 18.36g 169.51%
Saturated Fat 6.2g 185.95%
Trans Fat 0.64g %
Cholesterol 156.49mg 312.98%
Sodium 759.78mg 189.95%
Total Carbohydrate 71.17g 142.34%
Dietary Fiber 9.53 g 228.61%
Sugars 18.9 g %
Protein 65.64g 787.72%
Vitamin A 148.18IU% Vitamin C 0.0mg%
Calcium 325.08mg% Iron 8.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salt and pepper
 

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