Slow Cooked Stuffed Flank Steak Recipe

Taste of Home
20810 mins (prep 20, cooking 490)
15 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (29.23 g)
Servings 8
Amount per Serving
Calories 77.14 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 37.75%
Saturated Fat 1.53g 61.12%
Trans Fat 0.06g %
Cholesterol 46.86mg 124.96%
Sodium 3765.7mg 1255.23%
Total Carbohydrate 5.39g 14.37%
Dietary Fiber 0.06 g 1.76%
Sugars 3.77 g %
Protein 6.73g 107.62%
Vitamin A 141.03IU% Vitamin C 0.21mg%
Calcium 35.89mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, medium onion, soft bread crumbs, chopped fresh mushrooms, minced fresh parsley